The first step! Learn the basics of stance, footwork, balance, kicking, punching, teep, knee, elbow & clinching. As you learn, your fitness and core strength will improve!

Advanced pad and bagwork, partner drills, light controlled sparring, countering, clinching, sweeps and controlling your opponents aggression while maximizing yours.

Muaythai as it was intended. Feeding the human primal instinct of fighting and war, testing your mental and physical grit.

Mixed skill level with elements from both beginners & intermediate classes with a heavy focus on fundamentals & fitness.

An excellent pathway into Muaythai, for beginners, and a great timeslot for Mums! Classes will consist of a warm-up, bagwork, padwork, drills and fitness.

Classes will be run by Chloe Dean, who has had amateur boxing and Muay Thai fights, then moving up to fight professionally with a successful Muay Thai career even representing Australia in the WBC world games in Thailand all while being a mum!

She is a registered fitness trainer & has studied nutrition.

Muay Thai from a young age; empowering students to learn the values of commitment, confidence, setting and achieving goals and respect for themselves and others in and outside of the gym.

Kids Muay Thai also teaches coordination, strength and self defence in a fun and engaging environment.

Our teens classes are a development program which teaches the fundamentals of Muay Thai, self defence, and the confidence and structure that a growing teen needs when navigating life. These classes are also a pathway which sets up young people to progress confidently into the adult classes.